• Nutrition
  • Kids’ Meals

    Congrats to Jodi for winning the Tractor Book & Toy Giveaway! I have fallen off the wagon a bit from photographing and sharing hese meals given how busy things have been at home, but I plan to continue this series in some format. I also want to show pictures of what our adults meals look […]

  • Nutrition
  • Kids Meals

    Last week I fed the kids (and us)… MONDAY Leftover Chicken Curry over Basmati Rice with Spicy Sauteed Greens with Cucumber Dressed in Lemon Juice & Salt TUESDAY Meatballs (my FODMAP-modified version that I hope to post this week) in marinara sauce over zoodles (zucchini noodles) with buttered GF toast, Caesar salads and parmesan. Notes: […]

  • Nutrition
  • Kids Meals

    Monday  Mexican Chicken Soup (leftovers), shredded cheese, a few chips, celery sticks, blackberries Notes: Recipe for the soup is half written and I will get it posted soon but it is very similar to this recipe. Tuesday Beef, rice & pepper burritos with red pepper slices, salsa, plain greek yogurt Notes: I keep several portions […]

  • Nutrition
  • Meal Planning 101

    After all that food talk last week I’m feeling particularly dietitian-y, so I figured it’s FINALLY time to get around to that meal planning post. I enjoy meal planning and I always liked doing that with my clients back in my working days. At this point it comes really naturally to me, but I know […]