My thoughts and beliefs about nutrition have changed rapidly over the years. I feel like I was far more motivated to learn about and apply nutrition knowledge after my first child was born than any time before that. I say that as someone who became a registered dietitian years before having my first kid! I have a post in the works that will detail my (somewhat unconventional) views on nutrition and what that means in a practical day-to-day way, but in the mealtime you can read the introduction to this post to get the basic gist of it.

Here are some of my more informative nutrition posts:

Meal Planning 101


Kid Meal Ideas



Thoughts on Children & Nutrition


Master Grocery List