• Nutrition
  • Kids Meals

    Last week I fed the kids (and us)… MONDAY Leftover Chicken Curry over Basmati Rice with Spicy Sauteed Greens with Cucumber Dressed in Lemon Juice & Salt TUESDAY Meatballs (my FODMAP-modified version that I hope to post this week) in marinara sauce over zoodles (zucchini noodles) with buttered GF toast, Caesar salads and parmesan. Notes: […]

  • Drinks
  • Mocktail O’Clock

    Max and I are on a health kick and are trying to keep our alcohol drinking to a minimum these days – only one night a week or so. It’s as WOMP WOMP as it sounds. Grown-upping. The worst. But! We have mocktails and I wanted to share how I like to mocktail it up. […]

  • Chicken
  • Mexican Chicken Soup

    This soup is a favorite staple in our house and I made sure to get a few batches of it tucked away in the freezer before Lily was born. I am going to share both our family’s original version and the modified low FODMAP version. Mexican Chicken Soup (Original) Serves 6-8 Ingredients 2 T olive […]

  • Nutrition
  • Kids Meals

    Monday  Mexican Chicken Soup (leftovers), shredded cheese, a few chips, celery sticks, blackberries Notes: Recipe for the soup is half written and I will get it posted soon but it is very similar to this recipe. Tuesday Beef, rice & pepper burritos with red pepper slices, salsa, plain greek yogurt Notes: I keep several portions […]

  • Chicken
  • Tequila-Lime Chicken Fajitas

    This will not be fancy-fancy food blogging, but more of a way to share how recipes, functional food-prep, and kid-feeding works round these parts. First up will be my Tequila-Lime chicken, which is a classic recipe for our house. I am including my low FODMAP specifics, but this is just a regular old recipe for […]